Message-ID: <459281.1075845167680.JavaMail.evans@thyme> Date: Wed, 30 May 2001 07:13:46 -0700 (PDT) From: kitchen@email.bhg.com To: scott.hendrickson@enron.com Subject: Rosemary Lamb Kabobs - from BHG.com Mime-Version: 1.0 Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: quoted-printable X-From: "BHG.com Kitchen" @ENRON X-To: Hendrickson, Scott X-cc: X-bcc: X-Folder: \Hendrickson, Scott\Hendrickson, Scott\Inbox X-Origin: HENDRICKSON-S X-FileName: Hendrickson, Scott.pst [IMAGE] =09=09 Advertisement [IMAGE] =09=09 Special Offer from Better Homes and Gardens Magazine =09=09 Get the look, the style, the comfort you want and get in on budget! For a= FREE YEAR of America's favorite home and family magazine, subscribe toda= y . =09=09 Dear scott, Greetings from the editors at Better Homes and Gardens! Each= recipe has been tested in the Better Homes and Gardens Test Kitchen. [I= MAGE]Rosemary Lamb Kabobs Baby carrots with stems attached make the snazz= iest grilled presentation, but from-the-bag baby carrots look just dandy, = too. For a printable version of this recipe, click here. For mo= re recipes, click here. New this week: Picnics: Seven Great Menus Plu= s Tips =09=09 [IMAGE] 3/4 cup white grape juice 2 tablespoons olive oil or cookin= g oil 2 tablespoons lime juice 1-1/2 teaspoons snipped fresh rosemary= or 1/2 teaspoon dried rosemary, crushed 2 cloves garlic, minced 1/8 t= easpoon ground cinnamon 1 pound boneless lamb round steak or sir= loin steak, cut into 1-inch cubes 2 cups baby carrots (about 1/2 pound)= 2 medium zucchini or yellow summer squash, sliced into 1/2- to 3/4-inch= -thick pieces 1 large green or red sweet pepper, cut into 1-inch pieces= Fresh rosemary (optional) =09=09 =09=09 1. For marinade, in a screw-top jar combine grape juice, oil, lime ju= ice, rosemary, garlic, and cinnamon. Cover and shake well. Place lamb cube= s in a plastic bag set in a shallow dish. Pour marinade over lamb; close b= ag. Marinate in the refrigerator for 4 hours, turning once to distribute m= arinade. Drain lamb cubes, reserving marinade. 2. Trim carrots, leavi= ng 1/2 to 1 inch of stem, if desired. Scrub but do not peel. Cook carrots = in a small amount of boiling water for 3 minutes. Add zucchini or summer s= quash and cook for 1 to 2 minutes more or until vegetables are crisp-tende= r; drain. 3. On eight 8-inch skewers, alternately thread lamb cubes, whol= e carrots, zucchini or summer squash, and green or red sweet pepper. 4. P= lace kabobs on an uncovered grill directly over hot coals. Grill for 8 to = 12 minutes for medium doneness, brushing with reserved marinade and turnin= g kabobs occasionally. Garnish with sprigs of fresh rosemary, if desired. = Nutrition facts per serving: 265 calories, 12 g total fat, 3 g saturated= fat, 57 mg cholesterol, 94 mg sodium, 20 g carbohydrate, 4 g fiber, 20 g = protein, 174% vitamin a, 45% vitamin c, 3% calcium, 15% iron. =09 =09 Special Promotion from Better Homes and Gardens [IMAGE]Better Homes an= d Gardens New Cookbook Here's America's best-selling cookbook! This all-ti= me classic covers everything you'll ever need to know about cooking. 1,259= delicious recipes in this latest edition! This is the book that teaches A= merica how to cook! Ringbound Edition. Click here to purchase. =09=09 =09=09 [IMAGE] [IMAGE] Our seal assures you that every recipe has been tested in= the Better Homes and Gardens Test Kitchen. This means that each recipe is practical and reliable, and= meets our high standards of taste appeal. =09=09 Your Email: [scott.hendrickson@enron.com] is on the mailing list. If you d= o not wish to continue receiving the BHG Daily Recipe via e-mail, please e= dit your newsletter preferences or see instructions below to unsubscribe = offline. If you have any questions or concerns, you can e-mail us at sup= port@bhglive.com To subscribe to the BHG Daily Recipe, please go to bhg= .com Member Center To update your e-mail address, please go to the bhg.= com Member Center and click on the link to update your profile. You'll n= eed your current e-mail address and password to log-in. If you've forgotte= n your password, there is a link in the Member Center to have it e-mailed = to you. If you prefer to unsubscribe offline, please send a letter or pos= tcard with your name, complete mailing address, e-mail address, and the na= mes of the newsletters from which you wish to unsubscribe to: Newsletter U= nsubscribe, c/o Meredith Corporation LS 205, 1716 Locust St., Des Moines, = Iowa 50309-3023 Copyright 2001 Meredith Corporation. All rights reserved= . =09=09 [IMAGE]