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Date: Mon, 4 Dec 2000 05:49:00 -0800 (PST)
From: health-html@emazing.com
To: health-html@emazing.com
Subject: EMAZING Health & Fitness Tip of the Day - Sprains
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=09=09Health & Fitness Tip of the Day
=09=09Monday December 4, 2000
=09=09
=09=09Sprains =20
=09=09
=09=09When a joint is stretched too far beyond the normal range of motion, =
but is=20
not fractured or dislocated, a sprain of the ligament that connects the bon=
es=20
can occur. If this happens to you, see your doctor to make sure that the=20
sprain is not serious. He or she will probably advise you to treat the=20
injured area with rest, elevation, and cold compresses.
=09=09
=09=09- Marc Ellman
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