Message-ID: <5997483.1075855554268.JavaMail.evans@thyme> Date: Tue, 28 Nov 2000 04:55:00 -0800 (PST) From: health-html@emazing.com To: health-html@emazing.com Subject: EMAZING Health & Fitness Tip of the Day - Take The Stairs! Mime-Version: 1.0 Content-Type: text/plain; charset=ANSI_X3.4-1968 Content-Transfer-Encoding: quoted-printable X-From: EMAZING X-To: EMAZING X-cc: X-bcc: X-Folder: \Juan_Hernandez_Dec2000\Notes Folders\Notes inbox X-Origin: Hernandez-J X-FileName: jhernan.nsf =09=09EMAZING Home[IMAGE]Edit Your ProfilePrivacy =09=09 =09=09 =09=09Advice and Living - Brain Candy - Business and Money - Comics - Daybr= eakers -=20 Entertainment =09=09Espa=0Fol - Games - Good Thoughts - Grapevine - Greetings - Health - = Hobbies -=20 Horoscopes =09=09Household Hints- Kitchen - Music - Sports - Style - Technology - Trav= el -=20 Wireless =09=09 =09=09[IMAGE] =09=09 =09=09 =09=09LOSE UP TO 15 POUNDS IN 15 DAYS!!! =09=09There are NO failures with this new diet pill - you will lose weight = -=20 guaranteed! Anne McLean, world famous for her phenomenally successful weigh= t=20 loss secrets has now launched the faster easier Zone Fat Blaster Slimming= =20 Pill. Lose up to 15 lbs in 15 days with NO risk. Witness the impressive=20 results for yourself. Start losing weight immediately!!! Click here for mo= re=20 details.=20 =09=09 =09=09 =09=09 =09=09Health & Fitness Tip of the Day =09=09Tuesday November 28, 2000 =09=09 =09=09Take The Stairs! =20 =09=09 =09=09Don't think you have time to exercise? How about taking the stairs in= stead of=20 the elevator? Start out slowly. Up one flight or down two as you build up= =20 your tolerance. Be sure to talk to your doctor before exerting yourself. =09=09 =09=09- Marc Ellman =09=09 =09=09Email this tip to a friend - Browse the Archives =09=09 =09=09[IMAGE] =09=09 =09=09E-greetings that are EMAZING! =09=09Easy, fun and FREE...EMAZING greetings are the cool way to say what y= ou've=20 gotta say. =20 =09=09 =09=09Holiday gift shopping made easy... =09=09It's Flooz! The online gift currency you send by email! =20 =09=09 =09=09Win a FREE Sony Playstation 2 from Half.com! =09=09Every dollar spent at Half.com is an entry. Easy holiday shopping is= waiting=20 for you at our Holiday Gift Central! =20 =09=09 =09=09Don't spend Christmas without the Grinch... =09=09Save up to 40% at Amazon's Dr. Seuss Shop! =20 =09=09 =09=09LET YOUR LAPTOP COMPUTER CONNECT TO THE INTERNET WIRELESSLY =09=09Sign up today for the Sierra Aircard and connect to the Internet Anyt= ime,=20 Anywhere. =20 =09=09 =09=09=20 =09=09 =09=09 =09=09[IMAGE] =09=09[IMAGE] =09=09 =09=09 =09=09 =20 =09=09 =09=09Tip Gift =09=09HEALTH BOOK OF THE DAY =09=09Robin A. McKenzie: 7 Steps to a Pain-Free Life =09=09 =09=09 =09=09Book =09=09BOOK OF THE DAY =09=09The Beatles: The Beatles Anthology =09=09 =09=09 =09=09CD =09=09CD OF THE DAY =09=09U2: All That You Can't Leave Behind =09=09 =09=09 =09=09Gift =09=09 GIFT OF THE DAY =09=09Pacific Cycle: Red Blitz Mini Scooter =09=09 =09=09 =09=09DVD =09=09MOVIE OF THE DAY (DVD) =09=09Mel Gibson: Chicken Run =09=09 =09=09 =09=09VHS =09=09MOVIE OF THE DAY (VHS) =09=09A Charlie Brown Christmas =09=09 =09=09 =09=09Quote =09=09QUOTE OF THE DAY =09=09You can pretend to be serious; you can't pretend to be witty. =09=09Sacha Guitry =09=09 =09=09=20 =09=09 =09=09[IMAGE] =09=09[IMAGE] =09=09 =09=09 =20 =09=09 =09=09 =09=09 =09=09 Does "email program" mean "geek Greek" to you? =09=09Don't let email confuse you! Get FREE Outlook 2000 tips from EMAZING.= Soon=20 you'll be setting up folders, sending tricky attachments, customizing your= =20 views, and scheduling appointments. It's as easy as 1-2-3 with these tips!= =20 Click here for more details. =20 =09=09 =09=09[IMAGE] =09=09? =09=09Advertise - Company Info - Feedback - Help - Jobs - Privacy Policy - = Terms &=20 Conditions =09=09Archives - Edit Your Profile -?Unsubscribe =09=09 =09=09EMAZING.com is a service of EMAZING, INC. Copyright 2000. All Rights = Reserved. =09=09EMAZING.com - Whatever you're into, we email it to you. FREE!=20 [IMAGE]