Message-ID: <22681347.1075855548372.JavaMail.evans@thyme>
Date: Tue, 12 Dec 2000 05:03:00 -0800 (PST)
From: health-html@emazing.com
To: health-html@emazing.com
Subject: EMAZING Health & Fitness Tip of the Day - Aerobic Exercising
Mime-Version: 1.0
Content-Type: text/plain; charset=ANSI_X3.4-1968
Content-Transfer-Encoding: quoted-printable
X-From: EMAZING <health-html@emazing.com>
X-To: EMAZING <health-html@emazing.com>
X-cc: 
X-bcc: 
X-Folder: \Juan_Hernandez_Dec2000\Notes Folders\Notes inbox
X-Origin: Hernandez-J
X-FileName: jhernan.nsf

=09=09EMAZING Home[IMAGE]Edit Your ProfilePrivacy
=09=09
=09=09
=09=09Advice and Living - Brain Candy - Business and Money - Comics - Daybr=
eakers -=20
Entertainment
=09=09Espa=0Fol - Games - Good Thoughts - Grapevine - Greetings - Health - =
Hobbies -=20
Horoscopes
=09=09Household Hints - Kitchen - Music - Sports - Style - Technology - Tra=
vel -=20
Wireless
=09=09

=09=09[IMAGE]
=09=09
=09=09
=09=09  JobsOnline is giving away $10,000 instant cash!
=09=09JobsOnline is one of the Internet's leading sites for employment info=
rmation=20
and career resources. Search their extensive database of over 200,000 job=
=20
postings to make your next career move. And use the site=01,s valuable care=
er=20
resources to assist you in your job search =01) or to succeed in your curre=
nt=20
position. Click  here for more details.  =20
=09=09
=09=09
=09=09
=09=09Health & Fitness Tip of the Day
=09=09Tuesday December 12, 2000
=09=09
=09=09Aerobic Exercising =20
=09=09
=09=09While weightlifting builds muscles, aerobic exercises target your hea=
rt=20
muscle. Great forms of aerobic exercise are bike riding, running, rowing, o=
r=20
brisk walking. Try performing aerobic exercises for at least 20 minutes a d=
ay=20
a few days a week and you will quickly see how much better you feel! Be sur=
e=20
to talk to your doctor before you start any exercise regimen.
=09=09
=09=09- Marc Ellman
=09=09
=09=09Email  this tip to a friend - Browse  the Archives
=09=09
=09=09Today's Health & Fitness News:
=09=09
=09=09Need Another Reason To Watch Your Cholesterol?
=09=09Changes in the blood caused by high cholesterol levels can starve tis=
sues of=20
oxygen; in other news, changing sleep patterns really does wreak havoc,=20
trials begin for new paralysis therapy, not all blood pressure drugs are=20
created equal, and doctors get a failing grade in teen sex ed. Click  here =
to=20
read more!=20
=09=09
=09=09[IMAGE]
=09=09
=09=09The holidays are here!
=09=09So get your warm wishes and season's greetings out to all with EMAZIN=
G's=20
Greeting Cards! They're fun, FREE, and cover all those merry, bright, and=
=20
seasonal occasions. =20
=09=09
=09=09Get satellite television in only one step.
=09=09Click here for more information on FREE satellite TV! =20
=09=09
=09=09Want Coupons, FREESTUFF, & More? Click Into CoolSavings
=09=09Visit CoolSavings and get coupons and great deals on the latest elect=
ronic=20
gadgets, clothes, toys, jewelry, and more! =20
=09=09
=09=09Don't spend Christmas without the Grinch...
=09=09Save up to 40% at Amazon's Dr. Seuss Shop! =20
=09=09
=09=09End those last minute gift hassles forever!
=09=09Try Flooz!  The online gift currency you send by email!  =20
=09=09
=09=09
=09=09[IMAGE]
=09=09[IMAGE]
=09=09
=09=09
=09=09   =20
=09=09
=09=09Tip Gift
=09=09HEALTH BOOK OF THE DAY
=09=09Mayo Clinic Family Health Book
=09=09
=09=09
=09=09Book
=09=09BOOK  OF THE DAY
=09=09Martin Goldsmith: The Inextinguishable Symphony
=09=09
=09=09
=09=09CD
=09=09CD  OF THE DAY
=09=09Creed: Human Clay
=09=09
=09=09
=09=09Gift
=09=09 GIFT  OF THE DAY
=09=09RIM 950 Blackberry Internet Edition Wireless Handheld
=09=09
=09=09
=09=09DVD
=09=09MOVIE  OF THE DAY (DVD)
=09=09The Cars - Live at Musikladen
=09=09
=09=09
=09=09VHS
=09=09MOVIE  OF THE DAY (VHS)
=09=09James Stewart: It's a Wonderful Life
=09=09
=09=09
=09=09Quote
=09=09QUOTE  OF THE DAY
=09=09When I was a boy I was told that anybody could become President. Now =
I'm=20
beginning to believe it.
=09=09- Clarence Darrow
=09=09
=09=09=20
=09=09
=09=09[IMAGE]
=09=09[IMAGE]
=09=09
=09=09  =20
=09=09
=09=09
=09=09
=09=09  The holidays are here!
=09=09So get your warm wishes and season's greetings out to all with EMAZIN=
G's=20
Greeting Cards! They're fun, FREE, and cover all those merry, bright, and=
=20
seasonal occasions. Click  here for more details.  =20
=09=09
=09=09[IMAGE]
=09=09?
=09=09Advertise - Company Info - Feedback - Help - Jobs - Privacy Policy - =
Terms &=20
Conditions
=09=09Archives - Edit Your Profile -?Unsubscribe
=09=09
=09=09EMAZING.com is a service of EMAZING, INC. Copyright 2000. All Rights =
Reserved.
=09=09EMAZING.com - Whatever you're into, we email it to you. FREE!=20
[IMAGE]