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Date: Mon, 11 Dec 2000 05:37:00 -0800 (PST)
From: health-html@emazing.com
To: health-html@emazing.com
Subject: EMAZING Health & Fitness Tip of the Day - Strains
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=09=09
=09=09Health & Fitness Tip of the Day
=09=09Monday December 11, 2000
=09=09
=09=09Strains =20
=09=09
=09=09A strain is an injury to a muscle or tendon (the fibrous band that co=
nnects a=20
muscle to a bone). This can occur from improper movements or overuse. As wi=
th=20
sprains, the pain and swelling that occurs with a strain may be relieved wi=
th=20
rest, elevation, and cold compresses. Of course, see your physician before=
=20
initiating any treatment.
=09=09
=09=09- Marc Ellman
=09=09
=09=09Email  this tip to a friend - Browse  the Archives
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=09=09Great News For Sinus Sufferers!
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