Message-ID: <22337706.1075852103989.JavaMail.evans@thyme> Date: Tue, 23 Oct 2001 16:02:44 -0700 (PDT) From: news-response@mail.active.com To: brogers2@ect.enron.com Subject: Active.com Weekly: Turkey Trots, marathon formulas, heart rate training Mime-Version: 1.0 Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: quoted-printable X-From: "Active.com" @ENRON X-To: brogers2@ect.enron.com X-cc: X-bcc: X-Folder: \BROGERS (Non-Privileged)\Rogers, Benjamin\Inbox X-Origin: ROGERS-B X-FileName: BROGERS (Non-Privileged).pst [IMAGE] ActiveSportsMecca ActiveTrainer | ActiveAdvantage | Activ= eSportsMecca [IMAGE] [IMAGE] [IMAGE] =09=09=09 =09=09 Welcome to the weekly newsletter from Active.com, the world's most = comprehensive portal for athletes of all levels. [IMAGE] [IMAGE] [IMA= GE] Click Here!Check out Triathlete Magazine! [IMAGE] [IMAGE] If yo= u wish to donate funds toward the relief efforts in New York City and Washi= ngton, D.C., Helping.org includes links to numerous aid agencies and group= s. [IMAGE] In this issue: [IMAGE] Piranha sponsored athlete program [IMA= GE] Running: Formulas for marathon success [IMAGE] Swimming: Coming back f= rom an injury [IMAGE] Cycling: Heart rate training ... and more. [IM= AGE] MARATHON: FORMULAS FOR SUCCESS Ingredients for a successful marathon i= nclude a coordinated training program, proper nutrition and hydration, rest= , and a strong support system. A clear goal is also a key to marathon succe= ss. [IMAGE]http://www.active.com/story.cfm?story_id=3D8115&sidebar=3D13&ca= tegory=3Drunning FROM OUR PARTNERS Ultima What's the best sports = drink? Ask the Marines...about Ultima If you're running in the Marine Corp= s Marathon on October 28, you'll be able to shoot for a 'personal best' tha= nks to Ultima Replenisher. Ultima is the official "On-Course" sports drink = at Marine Corps and many other marathons, extreme sports events and triathl= ons. Ultima helps all kinds of athletes stay hydrated, energized and ready = to take on the world. Whatever your sport, you'll do better and feel better= training on Ultima Replenisher. ORDER TODAY AND GET DISCOUNTS AND A FREE= RUNNING BOTTLE! FEATURED EVENTS OF THE WEEK GULF BEACHES MARATHO= N, Jan. 20, 2002 Flat, fast loop course on the Clearwater, Fla., waterfron= t [IMAGE]http://www.active.com/event_detail.cfm?event_id=3D968695&action= =3Dct 92nd ANNUAL THANKSGIVING DAY ROAD RACE, Nov. 22, 2001 This 10K ra= ce in Cincinnati finishes at Paul Brown Stadium [IMAGE]http://www.active.c= om/event_detail.cfm?event_id=3D968837&action=3Dct METRO-ATLANTA NAPA AUT= OCARE CENTER STRONG LEGS RUN, Nov. 10, 2001 Choose to run a 2K, 5K, or 10K= at this Atlanta race [IMAGE]http://www.active.com/event_detail.cfm?event_= id=3D968636&action=3Dct DALLAS JINGLE BELL RUN 2001, Dec. 18, 2001 The = 18th year for this annual nighttime 5K run/walk, presented by Coca-Cola [I= MAGE]http://www.active.com/event_detail.cfm?event_id=3D970804 TURKEY TR= OTS: A THANKSGIVING TRADITION Doing a Thanksgiving Day run is almost as muc= h a part of the holiday as cranberry sauce. All over the country, you can f= ind 5Ks, 10Ks and more to justify your Turkey Day food fest and often help = a good cause. On our "Turkey Trots" page, you can register for scores of ra= ces online! [IMAGE]http://www.active.com/turkey/ SWIMMING: COMING BAC= K FROM INJURY The subject of this month's Fitness Makeover is a swimmer/tri= athlete who's out of commission due to a shoulder injury. He's looking for = ways to stay in shape and stay motivated while allowing his shoulder to hea= l. [IMAGE]http://www.active.com/story.cfm?story_id=3D8076&sidebar=3D14&cat= egory=3Dswimming CYCLING: HEART RATE AND TRAINING "The more I work with= cyclists who use heart-rate monitors," says cycling doc Ed Burke, "the mor= e I realize that many cyclists train too hard or too easily because they do= not realize the many factors that can affect heart rate." [IMAGE]http://w= ww.active.com/story.cfm?story_id=3D8082&sidebar=3D21&category=3Dcycling = CALLING ALL SNOWBOARDERS! Want to represent the coolest new high-fuel ener= gy drink on the market? Check out our Piranha XT sponsored-athlete program.= But hurry; the application deadline is Nov. 1, 2001. More ... CHECK I= NTO THE HEALTH CLUB! Our "Health Club" section is continually updated with = all the latest news and information on wellness, nutrition and fitness -- e= verything you need to know to maintain a healthy lifestyle. [IMAGE]http://= www.active.com/healthclub/ GET FIT WITH ACTIVE TRAINER With ActiveTrain= er, you can follow a prescribed program from top-level coaches, post your o= wn program with our easy-to-follow wizard or grab a workout schedule from A= ctive.com members. [IMAGE]http://www.active.com/activetrainer/ Stay fit= , Your friends at Active.com =09 When you registered online with Active.com you requested a free subscriptio= n to our weekly email newsletter. We hope you find these articles informat= ive. If you would like to unsubscribe from future newsletter mailings send= a blank email to:leave-news-354167J@mail.active.com